Intuitively crafted for the times and the vibes. Move your body in new and remembered ways. Breathing is your bridge to oneness and healing so we follow it. Attention tunes to the wisdom inherent within and all around the relational field. Yoga is a spiritual practice that is amplified in a group setting. We are stronger together.
Yin/Restore Sundays @ 10:30am
Foundational Hatha Mondays @ 8am
Slow Flow Tuesdays @ 9:30am
Foundational Hatha Wednesdays @ 9:30am
Candlelight Slow Flow Thursdays @ 6pm
Slow Flow Saturdays @ 9am
-75 Minutes-Earth Flow -Rockland
© 2022 Wild Forest Wisdom