Yoga Classes

Intuitively crafted for the times and the vibes. Move your body in new and remembered ways. Breathing is your bridge to oneness and healing so we follow it. Attention tunes to the wisdom inherent within and all around the relational field. Yoga is a spiritual practice that is amplified in a group setting. We are stronger together.

Yoga Class Schedule

Yin/Restore Sundays @ 10am

Slow Flow Mondays @ 6pm

Slow Flow Tuesdays @ 9:30am

Yin/Restore Tuesdays @ 7pm

Yin/Restore Wednesdays @ 9:30am

Slow Flow Thursdays @ 5:30pm

Slow Flow Saturdays @ 9am

-75 Minutes-Earth Flow Fire-Rockland