Yoga Classes

Intuitively crafted for the times and the vibes. Move your body in new and remembered ways. Breathing is your bridge to oneness and healing so we follow it. Attention tunes to the wisdom inherent within and all around the relational field. Yoga is a spiritual practice that is amplified in a group setting. We are stronger together.

Yoga Class Schedule

Slow Flow Yoga Tuesdays @ 9:30am

Slow Flow Yoga Tuesdays @ 7pm

Slow Flow Yoga Thursdays @ 5:30pm

Slow Flow Yoga  Saturdays @ 9am

-75 Minutes-Earth Flow Fire-Rockland