Sound Healing and Yoga

Sound and Guidance by Lindsay Crawford and Collaborator

Experience deep relaxation and nourishment for the mind, body, and soul.

Vibrations resonate and reverberate through every cell of our being. The power of sound to transform, shift, and clear is vast and expansive. When attuned in a sacred container of community, this potency is amplified.

When coupled with somatic movement, breath work, and meditation, the capacity for release, replenishment, and healing is magnified.

We will weave together these forces to align ourselves and each other to the animate world.